Introduction to Mindfulness Meditation
Six weeks to a calmer mind.
- Starts Mar 19Starts Mar 19
I'm a student teacher in the two-year Mindfulness Meditation Teacher Training Program (MMTCP) and am offering this 6-week course as part of my teaching practicum. Each week, I will offer a brief talk followed by a guided meditation, and then we will have time for Q&A. Meetings will last 1 hour, and participants are asked to complete a survey at the end of the course as part of my practicum requirement. This will be a donation-based offering. All are welcome.